an improv life

Through postponing dreams I learned how to be with myself. I learned to listen more than talk. I learned the power of patience. I learned that life is not a train to be ridden in whatever direction you hop on. You can get off the train at any moment because there is no script – Life is improv – and with that I will spend the next 20, 30, 40 years beginning each day not with what I wish could be but with the joy of choosing: yes, and.

To Be

If you are unable to sit in the stability of simpleness – a simple life – there will be no satisfaction in more. If you are not grounded in your core, more will never be enough, different will never satisfy, because your nervous system has not learned to be still. Once simply being is a place that doesn’t make you anxious, you will be able to step into new levels of growth because you will see there is not starting over or failure, but simply rebirth and completion. Simple does not mean less, but rather simple means To Be.

hot baths

I love hot baths maybe more than is sane-

Hopefully they never give me a brain aneurysm

If they do, then please cremate my body and it would be amazing if ashes were spread around the world.

But I’ll be dead.

So if you want to use spreading my ashes for a world travel opportunity, go for it. And if you don’t, that’s okay too, because I’ll still be with you either way.

And let’s hope that the brain aneurism thing ever happens, but if it does that’s my ask.